The Run-Walk-Run Method
Produktnummer:
16A25832343
| Autor: | Galloway, Jeff |
|---|---|
| Themengebiete: | Sports & Recreation |
| Veröffentlichungsdatum: | 01.06.2016 |
| EAN: | 9781782550822 |
| Sprache: | Englisch |
| Seitenzahl: | 200 |
| Produktart: | Kartoniert / Broschiert |
| Verlag: | Meyer & Meyer Sport Meyer & Meyer Sport (UK) Ltd. |
Produktinformationen "The Run-Walk-Run Method"
ENJOY RUNNING MORE THAN EVER. BECOME A RUNNER WITHOUT BEGINNER'S ACHES AND PAINS. GAIN CONTROL OVER HOW YOU FEEL WHEN RUNNING. ACTIVATE THE EXECUTIVE BRAIN THROUGH THIS SMART WAY TO TRAINJeff's quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner's World articles which have been used by hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of marathoners who follow the Galloway RUN WALK RUN®, low mileage, three-day suggestions to an over 98% success rate.Jeff has worked with over 200,000 average people in training for specific goals. Jeff is an inspirational speaker to over 200 running and fitness sessions each year.His innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Philosophically, Jeff believes that we were all designed to run and walk, and he keeps finding ways to bring more people into the positive world of exercise.
Sie möchten lieber vor Ort einkaufen?
Sie haben Fragen zu diesem oder anderen Produkten oder möchten einfach gerne analog im Laden stöbern? Wir sind gerne für Sie da und beraten Sie auch telefonisch.
Juristische Fachbuchhandlung
Georg Blendl
Parcellistraße 5 (Maxburg)
8033 München
Montag - Freitag: 8:15 -18 Uhr
Samstags geschlossen