On Guard

HOW IMMUNE ARE YOU? Are you prone to frequent coughs and colds? Do you take a long time to recover from infection? Are you often tired and lacking in energy? Do you have digestive problems? DISCOVER HOW TO PROTECT YOURSELF FROM INFECTION: Understand your immune system and which factors weaken it Recognise the power of your immune cells in defending you against attack Boost immunity to maintain a powerful defence USE THE POTENT ACTIVITY OF MEDICINAL PLANTS: Build a strong protection against disease Fight infection naturally without the use of drugs Strengthen your resistance against bacteria and viruses ACHIEVE EFFECTIVE IMMUNITY: Plan an optimum immune promoting diet and lifestyle, avoid toxins Benefit from antioxidant support and potent antimicrobial plant chemicals Fortify health with vital vitamins, minerals, amino and fatty acids Take away fear of getting sick by controlling the state of your health. Reduce risk of disease, increase energy, protect against stress, pollution, toxins and profit from a resilient immune system. FUNCTIONAL MEDICINE OPTIMISES HEALTH IN ALL BODY SYSTEMS. Gaynor Greber is a Clinical Nutritionist with over twenty-five years' experience in clinical practice. A Senior Associate of The Royal Society of Medicine and a member of The Institute for Functional Medicine. She is the author of Chronic Digestive Disorders - Regaining Health with the Functional Medicine Approach.