Mindfulness in a Digital World
Produktnummer:
182dfbec6ebae34c6ea5b736b9e0ccdd9c
| Autor: | Harley, Dave |
|---|---|
| Themengebiete: | Human Computer Interaction cyberpsychology digital dependency digital habits internet addiction meditation mental health mindfulness smartphone addiction wellbeing |
| Veröffentlichungsdatum: | 15.11.2022 |
| EAN: | 9783031194061 |
| Sprache: | Englisch |
| Seitenzahl: | 101 |
| Produktart: | Gebunden |
| Verlag: | Springer International Publishing |
Produktinformationen "Mindfulness in a Digital World"
Using a lens of mindfulness, this book explores how digital dependencies can displace attention and undermine attentional control, leading to experiences of stress and mindless involvement with digital technology. Using qualitative interviews with teachers and students of mindfulness programmes, the book explores the challenges and opportunities for reconciling digital interactions with mindful practice. A phenomenological analysis of participants’ digital experiences shows three different imperatives (relating to digital capabilities, hyper-reality and algorithms), that can drive unconscious forms of interaction and encourage a delegation of attentional control that draws users away from the present moment. The book concludes by exploring the implications of these (extra-conscious) imperatives for understanding digital addiction. It also provides a set of guidelines for a digital approach to mindfulness practice that can encourage beneficial relationships with digital technology into the future.
Sie möchten lieber vor Ort einkaufen?
Sie haben Fragen zu diesem oder anderen Produkten oder möchten einfach gerne analog im Laden stöbern? Wir sind gerne für Sie da und beraten Sie auch telefonisch.
Juristische Fachbuchhandlung
Georg Blendl
Parcellistraße 5 (Maxburg)
8033 München
Montag - Freitag: 8:15 -18 Uhr
Samstags geschlossen