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Gedankendoof - The Stupid Book about Thoughts - The power of thoughts: How to break through negative thought and emotional patterns, clear out your thoughts, build self-esteem and create a happy life

29,99 €*

Sofort verfügbar, Lieferzeit: 1-3 Tage

Produktnummer: 1867c0cf65f2094a2cbd9b3d80373610d1
Autor: Fröhlich, Lilly
Themengebiete: Body Family Friends Happiness Health Ikigai Meaning of Life conscious consciousness subconscious
Veröffentlichungsdatum: 15.11.2023
EAN: 9783384064127
Auflage: 2
Sprache: Englisch
Seitenzahl: 120
Produktart: Gebunden
Verlag: tredition
Untertitel: Fit for your Mindset Step by Step - Change limiting beliefs, delete negative anchors, find your values, strengths & weaknesses, overcome fears, use autosuggestions, reduce stress
Produktinformationen "Gedankendoof - The Stupid Book about Thoughts - The power of thoughts: How to break through negative thought and emotional patterns, clear out your thoughts, build self-esteem and create a happy life"
Make sure your biggest enemy isn't between your ears! What are thoughts and why do they influence our feelings? What exactly is going on in our bodies when we think and feel? Your magician (=soul) in his magician's workshop (=brain) does not differentiate between physical and mental pain or between real and fictitious events (=thoughts). This means that every negative thought sets off a chain of biological and chemical processes and your magician is busy brewing muddy hormone cocktails that can even make you sick. And while the bad hormone party is going on, you could actually be reaching your full potential, but that's not possible because you need all your energy to fight off the 'bad' hormones and to survive. Do you sometimes put a band-aid on yourself BEFORE you cut yourself? Work through your fears in this book and you can do without band-aids! So how can you get rid of old patterns of thinking and feeling in order to finally live happily and freely? In this workbook you can get fit by easily saying goodbye to limiting beliefs and negative memories by deleting anchors and finding your strengths and values. Let me take you by the hand and walk with me into a more positive and happier life!

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